Planting Seeds: A Rooted Yoga Flow & Journaling Workshop with Arzu Cohen
Spring...it is the perfect time to plant the seeds for what we want to flourish and grow in our livesð
Join Arzu on a blissful journey through body, heart & mind. We will begin with a short writing exercise to set our intentions for this beautiful new season. Then we will travel through a rooted yoga flow before settling in for an extended Savasana.
All participants will receive a native plant from the nonprofit organization Whale Scout. Create change for the environment beginning right at home. Paper and pens will be provided, or bring your journals. Yoga mats, blankets, blocks and straps available to borrow. Wear comfy clothes to move in.
Cedar Tree Yoga (View)
10116 NE 185th St
Bothell, WA 98011
|Minimum Age: 11|
|Kid Friendly: No|
|Dog Friendly: No|
|Wheelchair Accessible: No|